Sunday, April 13, 2014

Final Fitness Testing: June 10, 2014

Beep Test:  10:1

T-Test: 10:28

Sit and Reach: level 2

Vertical Jump: 240 cm and 287 cm difference: 47 cm

Board touches: 10 in 30 seconds

Plank: 1:12

Push-ups: 18 in 30 seconds

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