Monday, April 14, 2014

Report Card 1: April 30, 2014

The grade that I think I should deserve in this class is an "A". The work habit mark that I should deserve is a "G". I think I should deserve these marks because of how much effort I put in the class. For this class, I am always prepared with my gym strip and bring full energy to this class. The other way I participate in the class is by going to all the field trips that happen in the class. My attendence in this been very good since I have only missed 1 class. On fitness days, I always try my best and aim for better. I help set up activities by taking out the equipment. On choice days, I sometimes help organize teams and take out the particular equipment that is needed for the activity. I take the initative to encourage others to do the same. Gym strip has not been an issue since I always bring it everyday. During fitness days, I try to push myself and have found that this year I have really improved in my fitness levels. For example, when we do the insanity, I am usually able to go till the end of the video. I am really honest in recording my fitness scores. I show leadership examples on choice days. For example, I take out the equipment and help make teams. Overall, I think I should deserve this.

Sunday, April 13, 2014

Final Fitness Testing: June 10, 2014

Beep Test:  10:1

T-Test: 10:28

Sit and Reach: level 2

Vertical Jump: 240 cm and 287 cm difference: 47 cm

Board touches: 10 in 30 seconds

Plank: 1:12

Push-ups: 18 in 30 seconds