Tuesday, February 4, 2014

First Post: Personal Profile

I am glad to have PE this semester because I really wanted it and I look forward to it. I registered for this course because I am very passionate about PE and keeping myself in shape. My favorite part of PE is that I get to play sports which I definitely enjoy doing. Also, I get to keep myself active in school. I think my current level of fitness is pretty good since I keep myself active outside of school. Now days, I usually go swimming because I am looking forward to becoming a life guard. My previous personal best beep test score was 10.7. To stay active outside of PE, I am currently going to the gym to swim, work out or to play basketball. Well, there is not much things that physically prevent me from doing exercise. In fact, if I do get sick once in a while, I don't feel like doing much exercise. Things that mentally prevent me from doing exercise are: time which I need and energy which I also need at the end of the day. My eating habits are not fully healthy. Although, I still eat healthy fruits and vegetables. I want to learn more about different sports. For example I'd like to learn all the rules for Lacrosse, Rugby, Tennis and Ping Pong. I want to improve my abilities in certain sports and definitely my fitness scores. Outside school activities I'd like to try are: to play sports outside with friends because recently the weather has been really cold outside and I didn't get a chance to play outside and I'd like to try having a jog outside every 2 - 3 days. My fitness goals for this semester are: get at least 11.0 on the beep test and run for the whole time when doing the circuit. My personal character goals are: to take leadership in the class, be energetic and be enthusiastic. I really look forward to have a wonderful semester.

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