Sunday, May 11, 2014

Fitness Results: May 6, 2014

Beep Test:  10:5

T-Test: 10:46

Sit and Reach: level 2

Vertical Jump: 240 cm and 290 cm difference: 50 cm

Board touches: 11 in 30 seconds

Plank: 1:05

Push-ups: 15 in 30 seconds